Food Gallery

Breakfast

Bacon Egg Spinach Cheddar Casserole

Cal: 170, Fats: 13, Carbs: 1, Protein: 12

Banana Nut Muffins

Cal: 350, Fats: 32, Carbs: 04, Protein: 09

Pumpkin Cheesecake Stuffed Muffins

Cal: 166, Fats: 15, Carbs: 6, Protein: 4

Cinnamon "Sugar" Donut Muffins

Cal: 200, Fats: 17, Carbs: 02, Protein: 05

Blueberry Stuffed Waffles

Cal: 410, Fats: 35, Carbs: 8, Protein: 14

Pumpkin Spice Maple Bacon Waffle

Cal: 500, Fats: 41, Carbs: 04, Protein: 26

White Pizza Frittata

Cal: 300, Fats: 23, Carbs: 04, Protein: 21

Cinnamon Apple Stuffed Waffle

Cal: , Fats: , Carbs: , Protein:

Cinnamon Pumpkin Pecan Pancakes

Cal: 190, Fats: 16, Carbs: 04, Protein: 07

Apple Pecan Streusel Muffin

Cal: 190, Fats: 18, Carbs: 2, Protein: 5

Pumpkin Spice Cinnamon Roll Waffle

Cal: 510, Fats: 49, Carbs: 10, Protein: 11

Pumpkin Spice Cinnamon Roll Waffle

Cal: , Fats: , Carbs: , Protein:

Pumpkin Zucchini Nut Coffee Cake Muffins

Cal: 180, Fats: 12, Carbs: 3.5, Protein: 03

Sausage Egg & Cheese Stuffed Waffle

Cal: 470, Fats: 40, Carbs: 02, Protein: 26

Pumpkin Chocolate Chip Muffins- Dairy Free

Cal: 170, Fats: 15, Carbs: 03, Protein: 06

Raspberry Chocolate Chip Muffins

Cal: , Fats: , Carbs: , Protein:

Raspberry Lemon Glaze Muffins

Cal: 143, Fats: 12, Carbs: 02, Protein: 5.5

Apple Pie Muffins

Cal: 163, Fats: 13, Carbs: 2.5, Protein: 05

Eggs Benedict Casserole

Cal: , Fats: , Carbs: , Protein:

Bacon Egg & Cheese STUFFED Waffles

Cal: 390, Fats: 34, Carbs: 4, Protein: 18

Sausage Feta Egg Casserole- Vegetarian Option Available

Cal: , Fats: , Carbs: , Protein:

Strawberry Stuffed Waffle

Cal: 320, Fats: 27, Carbs: 8, Protein: 11

Chocolate Raspberry Stuffed Waffle

Cal: 340, Fats: 27, Carbs: 8, Protein: 12

Carrot Cake Muffins

Cal: 230, Fats: 20, Carbs: 03, Protein: 06

Cinnamon Coffee Cake Muffins

Cal: 223, Fats: 19, Carbs: 4, Protein: 8,5

Cinnamon Roll Waffle

Cal: 500, Fats: 49, Carbs: 07, Protein: 10

Cranberry Orange Glaze Muffins

Cal: 120, Fats: 10, Carbs: 2.5, Protein: 6.5

Easy To-Go Oatmeal Jars

Cal: -, Fats: -, Carbs: -, Protein: -

Ultimate Breakfast Sandwich- Dairy Free Option Available

Cal: 510, Fats: 45, Carbs: 03, Protein: 26

Monte Cristo Stuffed Waffle

Cal: 440, Fats: 36, Carbs: 4, Protein: 23

Peanut Butter Chocolate Chip Muffins

Cal: 146, Fats: 13, Carbs: 2.5, Protein: 06

Ham Broccoli Cheddar Frittata-Vegetarian Option Available

Cal: 120, Fats: 09, Carbs: 01, Protein: 09

Peanut Butter Chocolate Waffle

Cal: 430, Fats: 38, Carbs: 12, Protein: 15

Savory Sausage Ricotta Egg Frittata's- Vegetarian Option Available

Cal: 210, Fats: 18, Carbs: 02, Protein: 10.5

Bacon Spinach Tomato Ricotta Frittata- Vegetarian Option also Available

Cal: 210, Fats: 17, Carbs: 03, Protein: 13

Blueberry Lemon Glaze Muffins

Cal: 100, Fats: 8.5, Carbs: 1.5, Protein: 04

Lunch

Cilantro Lime Chicken Avocado Salad

Cal: 310, Fats: 17, Carbs: 08, Protein: 27

Balsamic Basil Chicken Broccoli Cauliflower Rice Bowl

Cal: 280, Fats: 14, Carbs: 10, Protein: 26

Baked Ziti

Cal: 280, Fats: 18, Carbs: 9, Protein: 18

Baked Mac N Cheese

Cal: 270, Fats: 22, Carbs: 04, Protein: 12

Vegetarian Broccoli Cheddar Quinoa Casserole

Cal: 350, Fats: 24, Carbs: 13, Protein: 18

Vegetarian Quinoa Enchilada Casserole

Cal: 320, Fats: 19, Carbs: 15, Protein: 18

Italian Antipasto Salad- DF & Vegetarian Option also Avl

Cal: 400, Fats: 25, Carbs: 8, Protein: 26

Southwest Grilled Chicken BLT Salad- Vegetarian Option Avl

Cal: 540, Fats: 37, Carbs: 06, Protein: 40

Spaghetti & Meatballs

Cal: 310, Fats: 23, Carbs: 3, Protein: 21

Taco Zoodle Casserole

Cal: 370, Fats: 28, Carbs: 06, Protein: 21

Tuscan Chicken Casserole- Vegetarian Option also Available

Cal: 260, Fats: 11, Carbs: 09, Protein: 30

Taco Salad

Cal: 530, Fats: 38, Carbs: 11, Protein: 29

Teriyaki Chicken & Cauliflower Rice Bowl

Cal: 360, Fats: 17, Carbs: 15, Protein: 34

Pump Grilled Chicken & Almond Salad

Cal: 520, Fats: 35, Carbs: 9, Protein: 42

Buffalo Chicken Salad

Cal: 310, Fats: 16, Carbs: 10, Protein: 26

Chicken & Broccoli Alfredo

Cal: 380, Fats: 18, Carbs: 9, Protein: 36

Au Gratin Bowl- Vegetarian Option Available

Cal: 290, Fats: 24, Carbs: 04, Protein: 11

Chicken Cordon Bleu Casserole

Cal: 460, Fats: 40, Carbs: 4, Protein: 21

Rosemary Grilled Chicken Bacon Avocado Salad

Cal: 460, Fats: 37, Carbs: 03, Protein: 26

Thai Basil Cauliflower Rice Bowl- Vegetarian/Dairy Free

Cal: 350, Fats: 19, Carbs: 28, Protein: 11

Creamy Chicken Spaghetti Squash Casserole- Dairy Free

Cal: 300, Fats: 21, Carbs: 10, Protein: 17

Cheesy Chili Spaghetti Squash

Cal: 290, Fats: 23, Carbs: 04, Protein: 16

Cilantro Lime Shredded Chicken & Cauliflower Rice Bowl

Cal: 230, Fats: 11, Carbs: 3, Protein: 25

Chicken Enchilada Casserole

Cal: 410, Fats: 28, Carbs: 2, Protein: 31

Chicken Tenders

Cal: 470, Fats: 31, Carbs: 06, Protein: 36

Grilled Chicken BLT Salad

Cal: 530, Fats: 36, Carbs: 5, Protein: 40

Grilled Rosemary Chicken Bacon, Avocado Salad

Cal: 460, Fats: 37, Carbs: 03, Protein: 26

Mexican Chicken Casserole-Vegetarian option Avail

Cal: 360, Fats: 24, Carbs: 09, Protein: 23

Deep Dish Pizza Cups- Vegetarian Option Avl

Cal: 170, Fats: 13.5, Carbs: 2.5, Protein: 10

Vegetarian Salsa Spaghetti Squash

Cal: 250, Fats: 10, Carbs: 26, Protein: 08

Vegetarian Cilantro Lime Avocado Cucumber Salad

Cal: 400, Fats: 30, Carbs: 18, Protein: 08

Vegetarian Black Bean Taco Zoodle Casserole

Cal: 350, Fats: 17, Carbs: 26, Protein: 19

Dinner

BBQ Meatloaf

Cal: 410, Fats: 33, Carbs: 6, Protein: 20

BBQ Grilled Chicken Breast

Cal: 330, Fats: 15, Carbs: 09, Protein: 38

Asparagus Stuffed Chicken Parmesan

Cal: 540, Fats: 42, Carbs: 6, Protein: 32

White Chicken Chili

Cal: 410, Fats: 29, Carbs: 9, Protein: 28

Mediterranean Baked Cod

Cal: 420, Fats: 28, Carbs: 08, Protein: 30

Vegetarian Chili

Cal: 330, Fats: 10, Carbs: 36, Protein: 13

Teriyaki Chicken Dinner

Cal: 320, Fats: 16, Carbs: 13, Protein: 28

Grilled Teriyaki Salmon

Cal: 540, Fats: 35, Carbs: 13, Protein: 39

Vegetarian Spaghetti Squash Lentil Bolognese

Cal: 400, Fats: 16, Carbs: 30, Protein: 25

Marinara Ricotta Meatball Casserole

Cal: 610, Fats: 45, Carbs: 11, Protein: 39

Raspberry Chipotle Pork Tenderloin

Cal: 530, Fats: 30, Carbs: 13, Protein: 45

Pizza Stuffed Chicken Breast

Cal: 570, Fats: 39, Carbs: 8, Protein: 46

Broccoli Cheddar Stuffed Chicken Breast

Cal: 580, Fats: 37, Carbs: 07, Protein: 51

Hawaiian Pizza

Cal: 460, Fats: 29, Carbs: 09, Protein: 37

Spinach Mozzarella Stuffed Chicken Breast

Cal: 500, Fats: 35, Carbs: 07, Protein: 36

Baked Crack Chicken

Cal: 560, Fats: 43, Carbs: 06, Protein: 35

Grilled Lemon Pepper Chicken

Cal: 430, Fats: 23, Carbs: 14, Protein: 40

Beef N Broccoli Stir Fry

Cal: 400, Fats: 18, Carbs: 12, Protein: 47

Brown Sugar Dijon Glaze Pork Tenderloin

Cal: 350, Fats: 17, Carbs: 6, Protein: 40

Red Lentil Cauliflower Curry Bowl- Vegetarian

Cal: 400, Fats: 21, Carbs: 26, Protein: 15

Kielbasa & Cabbage

Cal: 510, Fats: 46, Carbs: 15, Protein: 16

Garlic Butter Chicken & Brussels

Cal: 580, Fats: 36, Carbs: 12, Protein: 48

Baked Blackened Tilapia

Cal: 290, Fats: 12, Carbs: 06, Protein: 40

Honey Garlic Dijon Chicken Breast

Cal: 400, Fats: 20, Carbs: 12, Protein: 37

Lasagna Stuffed Chicken Breast

Cal: 740, Fats: 57, Carbs: 11, Protein: 44

Margherita Grilled Chicken with Balsamic Glaze

Cal: 520, Fats: 36, Carbs: 7, Protein: 45

Baked Lasagna- Vegetarian Option also Available.

Cal: 470, Fats: 32, Carbs: 06, Protein: 38

Pepperoni Lovers Pizza

Cal: 290, Fats: 21, Carbs: 3, Protein: 21

Meat Lovers Pizza- Vegetarian Option Avl

Cal: 430, Fats: 30, Carbs: 05, Protein: 30

Buffalo Stuffed Chicken Breast

Cal: 450, Fats: 33, Carbs: 05, Protein: 31

Buffalo Chickpea Meatballs - Vegetarian

Cal: 530, Fats: 33, Carbs: 30, Protein: 19

Vegetarian Marinara Cannellini Bean "Meatball" Spaghetti Squash

Cal: 540, Fats: 28, Carbs: 30, Protein: 36

Reuben Stuffed Chicken Breast

Cal: 620, Fats: 39, Carbs: 08, Protein: 56

Baked Lemon Herb Salmon and Asparagus

Cal: 590, Fats: 48, Carbs: 05, Protein: 31

Vegetarian Chipotle Roasted Butternut Squash Black Bean Quinoa Dinner

Cal: 530, Fats: 20, Carbs: 57, Protein: 20

Grilled Chicken Breast

Cal: 380, Fats: 22, Carbs: 06, Protein: 37

Maple Chipotle Vegetable Quinoa Power Bowl- Vegetarian

Cal: 570, Fats: 47, Carbs: 26, Protein: 10

Dairy Free

Cilantro Lime Chicken Avocado Salad

Cal: 310, Fats: 17, Carbs: 08, Protein: 27

BBQ Meatloaf

Cal: 410, Fats: 33, Carbs: 6, Protein: 20

Balsamic Basil Chicken Broccoli Cauliflower Rice Bowl

Cal: 280, Fats: 14, Carbs: 10, Protein: 26

Banana Nut Muffins

Cal: 350, Fats: 32, Carbs: 04, Protein: 09

BBQ Grilled Chicken Breast

Cal: 330, Fats: 15, Carbs: 09, Protein: 38

Mediterranean Baked Cod

Cal: 420, Fats: 28, Carbs: 08, Protein: 30

Blueberry Stuffed Waffles

Cal: 410, Fats: 35, Carbs: 8, Protein: 14

Pumpkin Snickerdoodle Cookie

Cal: 110, Fats: 11, Carbs: 02, Protein: 03

Pumpkin Spice Maple Bacon Waffle

Cal: 500, Fats: 41, Carbs: 04, Protein: 26

Teriyaki Chicken Dinner

Cal: 320, Fats: 16, Carbs: 13, Protein: 28

Grilled Teriyaki Salmon

Cal: 540, Fats: 35, Carbs: 13, Protein: 39

Cinnamon Apple Stuffed Waffle

Cal: , Fats: , Carbs: , Protein:

Cinnamon Pecan Cookie

Cal: 180, Fats: 17, Carbs: 2, Protein: 5

Pumpkin White Chocolate Cookies

Cal: 120, Fats: 11, Carbs: 02, Protein: 03

Cinnamon Pumpkin Pecan Pancakes

Cal: 190, Fats: 16, Carbs: 04, Protein: 07

Apple Pecan Streusel Muffin

Cal: 190, Fats: 18, Carbs: 2, Protein: 5

Pumpkin Spice Cinnamon Roll Waffle

Cal: 510, Fats: 49, Carbs: 10, Protein: 11

Sausage Egg & Cheese Stuffed Waffle

Cal: 470, Fats: 40, Carbs: 02, Protein: 26

Pumpkin Chocolate Chip Muffins- Dairy Free

Cal: 170, Fats: 15, Carbs: 03, Protein: 06

Raspberry Chipotle Pork Tenderloin

Cal: 530, Fats: 30, Carbs: 13, Protein: 45

Raspberry Chocolate Chip Muffins

Cal: , Fats: , Carbs: , Protein:

Italian Antipasto Salad- DF & Vegetarian Option also Avl

Cal: 400, Fats: 25, Carbs: 8, Protein: 26

Raspberry Lemon Glaze Muffins

Cal: 143, Fats: 12, Carbs: 02, Protein: 5.5

Southwest Grilled Chicken BLT Salad- Vegetarian Option Avl

Cal: 540, Fats: 37, Carbs: 06, Protein: 40

Spaghetti & Meatballs

Cal: 310, Fats: 23, Carbs: 3, Protein: 21

Apple Pie Muffins

Cal: 163, Fats: 13, Carbs: 2.5, Protein: 05

Red Velvet Cheesecake Brownie

Cal: 170, Fats: 17, Carbs: 1, Protein: 4

Peppermint Bark Thumbprint Cookie

Cal: 150, Fats: 14, Carbs: 2, Protein: 4

Tuscan Chicken Casserole- Vegetarian Option also Available

Cal: 260, Fats: 11, Carbs: 09, Protein: 30

Butter Pecan Blondies

Cal: 190, Fats: 18, Carbs: 2, Protein: 4

Bacon Egg & Cheese STUFFED Waffles

Cal: 390, Fats: 34, Carbs: 4, Protein: 18

Pump Sea Salt Sweet Potato Chips

Cal: 160, Fats: 09, Carbs: 15, Protein: 01

Pump Baked Cinnamon Sweet Potato Chips

Cal: 160, Fats: 09, Carbs: 5, Protein: 01

Strawberry Stuffed Waffle

Cal: 320, Fats: 27, Carbs: 8, Protein: 11

Chocolate Covered Strawberry Mousse

Cal: 80, Fats: 07, Carbs: 06, Protein: 01

Taco Salad

Cal: 530, Fats: 38, Carbs: 11, Protein: 29

Teriyaki Chicken & Cauliflower Rice Bowl

Cal: 360, Fats: 17, Carbs: 15, Protein: 34

Chocolate Raspberry Stuffed Waffle

Cal: 340, Fats: 27, Carbs: 8, Protein: 12

Pump Grilled Chicken & Almond Salad

Cal: 520, Fats: 35, Carbs: 9, Protein: 42

Buffalo Chicken Salad

Cal: 310, Fats: 16, Carbs: 10, Protein: 26

Grilled Lemon Pepper Chicken

Cal: 430, Fats: 23, Carbs: 14, Protein: 40

Chicken & Broccoli Alfredo

Cal: 380, Fats: 18, Carbs: 9, Protein: 36

Beef N Broccoli Stir Fry

Cal: 400, Fats: 18, Carbs: 12, Protein: 47

Brown Sugar Dijon Glaze Pork Tenderloin

Cal: 350, Fats: 17, Carbs: 6, Protein: 40

Rosemary Grilled Chicken Bacon Avocado Salad

Cal: 460, Fats: 37, Carbs: 03, Protein: 26

Red Lentil Cauliflower Curry Bowl- Vegetarian

Cal: 400, Fats: 21, Carbs: 26, Protein: 15

Carrot Cake Muffins

Cal: 230, Fats: 20, Carbs: 03, Protein: 06

Thai Basil Cauliflower Rice Bowl- Vegetarian/Dairy Free

Cal: 350, Fats: 19, Carbs: 28, Protein: 11

Creamy Chicken Spaghetti Squash Casserole- Dairy Free

Cal: 300, Fats: 21, Carbs: 10, Protein: 17

Cilantro Lime Shredded Chicken & Cauliflower Rice Bowl

Cal: 230, Fats: 11, Carbs: 3, Protein: 25

Chocolate Chip Cheesecake Bar

Cal: 200, Fats: 19, Carbs: 07, Protein: 04

Chocolate Mousse

Cal: 120, Fats: 11, Carbs: 2, Protein: 1

Chocolate Peanut Butter Reese's Bar

Cal: 120, Fats: 12, Carbs: 01, Protein: 04

Cheesecake Brownie

Cal: 170, Fats: 16, Carbs: 3, Protein: 4

Chocolate Cream Cheese Cookie

Cal: 180, Fats: 16, Carbs: 4, Protein: 6

Cinnamon Coffee Cake Muffins

Cal: 223, Fats: 19, Carbs: 4, Protein: 8,5

Cinnamon Roll Waffle

Cal: 500, Fats: 49, Carbs: 07, Protein: 10

Chicken Tenders

Cal: 470, Fats: 31, Carbs: 06, Protein: 36

Chocolate Chip Cookie with Pecans

Cal: 90, Fats: 09, Carbs: 03, Protein: 02

Grilled Chicken BLT Salad

Cal: 530, Fats: 36, Carbs: 5, Protein: 40

Cranberry Orange Glaze Muffins

Cal: 120, Fats: 10, Carbs: 2.5, Protein: 6.5

Grilled Rosemary Chicken Bacon, Avocado Salad

Cal: 460, Fats: 37, Carbs: 03, Protein: 26

Kielbasa & Cabbage

Cal: 510, Fats: 46, Carbs: 15, Protein: 16

Easy To-Go Oatmeal Jars

Cal: -, Fats: -, Carbs: -, Protein: -

Honey Garlic Dijon Chicken Breast

Cal: 400, Fats: 20, Carbs: 12, Protein: 37

Peanut Butter Cookie

Cal: 160, Fats: 15, Carbs: 2, Protein: 5

Ultimate Breakfast Sandwich- Dairy Free Option Available

Cal: 510, Fats: 45, Carbs: 03, Protein: 26

Monte Cristo Stuffed Waffle

Cal: 440, Fats: 36, Carbs: 4, Protein: 23

Peanut Butter Chocolate Chip Muffins

Cal: 146, Fats: 13, Carbs: 2.5, Protein: 06

Peanut Butter Chocolate Waffle

Cal: 430, Fats: 38, Carbs: 12, Protein: 15

Vegetarian Salsa Spaghetti Squash

Cal: 250, Fats: 10, Carbs: 26, Protein: 08

Blueberry Lemon Glaze Muffins

Cal: 100, Fats: 8.5, Carbs: 1.5, Protein: 04

Vegetarian Cilantro Lime Avocado Cucumber Salad

Cal: 400, Fats: 30, Carbs: 18, Protein: 08

Vegetarian Chipotle Roasted Butternut Squash Black Bean Quinoa Dinner

Cal: 530, Fats: 20, Carbs: 57, Protein: 20

Grilled Chicken Breast

Cal: 380, Fats: 22, Carbs: 06, Protein: 37

Maple Chipotle Vegetable Quinoa Power Bowl- Vegetarian

Cal: 570, Fats: 47, Carbs: 26, Protein: 10

A Plan For You

Macros to meet every Nutritional need. Mix & Match Meals to find YOUR Perfect Combo!

6 Meal Plan

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14 Meal Middle-Weight Package Plan

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21 Meal TKO Package Plan

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10 Meal Plan

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What Our Customers Say

I am so happy I found Fit Box Fuel. The meals are incredible and so filling. I’ve tried other meal delivery services before and this is the only one that helps me keep my macros in check, and the food is fresh and delicious. I highly recommend it.
 
 
 

Amanda Chaborek Holdsworth

I can’t say enough great things about fit box fuel! It’s a small business with big heart and their goal to help their customers have a HEALTHY yet affordable meal option has been achieved. The meals are absolutely delicious and perfectly aligned with my keto lifestyle. 5 stars is well deserved!

Divad Senrab

Beautiful Place! The kitchen is amazing! The concept of a whole menu that changes weekly available for your food sensitivity needs, or just your preferences is so convenient! I'm excited to try some sugar free desserts this holiday!

Nikii Spurlock